Is Pace Ready Meals Southwest Style Chicken, With Corn & Beans Vegetarian?

Ingredients

Water, Cooked Navy Beans, Cooked Pinto Beans, Corn, Rice, Chicken Meat, Green Bell Peppers, Red Bell Peppers, Modified Food Starch, Contains Less Than 2% Of: Sugar, Tomato Paste, Salt, Distilled Vinegar, Chipotle Adobo Puree (Water, Onion, Dehydrated Chipotle Peppers, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic, Natural Smoke Flavoring, Spice), Cilantro, Cumin, Soy Protein Concentrate, Black Pepper, Sodium Phosphate, Chicken Stock, Chicken, Flavoring, Chicken Fat, Dehydrated

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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