Is Pachranga Farm Fresh Mango Pickle Low FODMAP?

Ingredients
Mango, Spices & Condiments: Fenugreek, Coriander, Fennel, Red Chilly Powder, Turmeric Powder & Cumin, Common Salt, Cotton Seed Oil, Mustard Seeds Acidity Regulator: Acitic Acid E260, Citric Aicd E330 & Sodium Benzoate E211 (Permitted Class Ii )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pachranga Farm Fresh Mango Pickle is available at 1 retailer
About this product
Condiment · Piece


