No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pachranga Farm Fresh Mix Pickle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mixed Fruits & Vegetable: Mango, Lime, Carrot, Green Chilli, Lotus Stem, Turnip, Caperberry & Cranberry, Spices & Condiments: Fenugreek, Coriander, Turmeric Powder, Red Chilly Powder, Fennel & Cumin, Common Salt, Edible Vegetable Oil, Acidity Regulator: Acitic Acid E260, Citric Acid E330 & Sodium Benzoate E211 (Permitted Clamss Ii )

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pachranga Farm Fresh Mix Pickle is available at 1 retailer

Walmart Ca

About this product

Condiment · Bottle

Flavor
SaltySpicyTangyVinegary
Texture
Chunky
Commonly used for
SnackingGarnishingSandwichSide Dish
Low FODMAP? Pachranga Farm Fresh Mix Pickle | Spoonful