This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pacific Barista Soy 3-pack Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Soy Base (Water, Whole Organic Soybeans), Dried Cane Syrup, Dipotassium Phosphate, Expeller-pressed Canola Oil, Sodium Citrate, Natural Flavor, Sea Salt, Carrageenan, Contains: Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pacific Barista Soy 3-pack is available at 2 retailers

WalmartAmazon

About this product

Milk Substitute · Liquid

Flavor
NuttySweetMild
Texture
CreamySmooth
Commonly used for
DrinkingBreakfast
Low FODMAP? Pacific Barista Soy 3-pack | Spoonful