Is Pacific Coast Selections Premium Pasta, Tortelloni Italian Sausage Low FODMAP?

Ingredients

PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGG, WATER. FILLING: ITALIAN SAUSAGE (PORK, SALT, STEAK SEASONING (SPICES (BLACK PEPPER, CARAWAY, CHILI PEPPER, CORIANDER, BAY LEAVES), DEHYDRATED ONION, SUNFLOWER OIL), ONION POWDER, GARLIC POWDER, GROUND FENNEL, GROUND ROSEMARY, BLACK PEPPER, GROUND CHILI), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), WATER, CANOLA OIL, WHITE COOKING WINE (WHITE WINE, SALT, SULPHITES), PARMIGIANO REGGIANO CHEESE (COW'S MILK, SALT, RENNET).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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