Is Pacific Foods Plant-Based Chili Fire-Roasted Vegetable Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
smoked paprika
roasted poblano pepper
roasted red pepper
tomato paste
tomato juice
tomatoes

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Pinto Beans*, Kidney Beans*, Tomatoes* (tomatoes, Tomato Juice*, Salt, Citric Acid, Calcium Chloride), Tomato Paste* (tomatoes*, Citric Acid), Roasted Red Pepper*, Roasted Poblano Pepper*, Onions*, Barley*, Corn Starch*, Coconut Aminos*, Black Quinoa*, Apple Cider Vinegar*, Sea Salt, Spices*, Garlic*, Paprika*, Smoked Paprika*. Contains Barley.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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