Is Pacific Gold, Trail Mix Jerky Beef Grass Fed Cherry And Walnuts, 1.8 Ounce Low FODMAP?
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Why it's not low FODMAP
- cherries
- garlic powder
- dried cherries
- onion powder
- natural flavoring
- cultured celery powder
- natural flavor
- soybeans
- +2 more
cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+6 more in the app
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Ingredients
Bourbon Glazed Beef Jerky (Grass Fed Beef, Brown Sugar, Sugar, Water, Bourbon (Bourbon, Salt), Vinegar, Beef Stock, Sea Salt, Maple Syrup Concentrate, Pineapple Juice Concentrate, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Natural Flavor, Cultured Celery Powder, Garlic Powder, Black Pepper, Onion Powder, Lemon Juice Concentrate), Pumpkin Seeds, Walnuts, Dark Chocolate Pieces (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring), Sugar, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Caramel Color), Dried Cherries (Cherries, Sugar, Sunflower Oil), Candied Orange Peel (Sugar, Orange Peel, Citric Acid, Ascorbic Acid)
Check Pacific Gold, Trail Mix Jerky Beef Grass Fed Cherry And Walnuts, 1.8 Ounce against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Pacific Gold, Trail Mix Jerky Beef Grass Fed Cherry And Walnuts, 1.8 Ounce is available at 1 retailer
About this product
Snack · Pouch