Is pacific surf breaded calamari rings Low FODMAP?

Ingredients

couking instructions: s jer or a large, deep, straight sided pot. finch cuough oil to completely submerge each piece, not fill tho pot more than halfway (for safety). treheat ol to 375° f. - sromerge frozen calamari rings into hot oil. do not crowd. keep alated for nice even browning. fry u eidan brown and minimum internal 145°f dia onkor paper towel. - scrve not and enjoy olue ngredients/ngredients: calamari (wild caught), bread crumbs (wheat flour, yeast, dextrose, salt, palm oil), batter mix wheat fiour, modified corn starch, corn flour, salt, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), cuer gum), predust (wheat flour, modified corn starch, whole egg powder, wheat gluten, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate. / calamar (capture sauvage), chapeiure (farine de ble, levure, dextrose, sel, huile de palmier), pate [farine de ble, amidon de ble modifie, farine de mais, sel, ferment site (dihydrogénopyrophosphate disodique, bicarbonate de sodium) gomme de guar], film d'enrobage (farine de ble, amidon de ble modifie, poudre d'oeuf entier, gluten de ble, s and ferment (dihydrogénopyrophosphate disodique, bicarbonate de sodium). parate urfaces jc contains/contient: egg, wheat. / oeu, fble.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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