Is Pacific Sustainable Seafood Gluten-Free Crispy Battered Haddock (Frozen - 1 Unit) Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Description

Frozen battered haddock offers a mild, slightly briny flavor with a crisp exterior and flaky, tender interior; commonly served as fish-and-chips, in sandwiches, or as a quick weeknight entree. Customer reviews praise consistent crispness and flaky texture when reheated properly, while some note occasional sogginess or uneven breading and portions.

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Why it's not vegan

fish
haddock
xanthan gum

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Haddock, Water, Yellow Corn Flour, Rice Flour, Modified Corn Starch, Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Garlic Powder, Onion Powder, Xanthan Gum, Guar Gum, Canola Oil, Contains: Haddock (Fish)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.