Is Pacifica Alight Multi Mineral BB Cream 03 Dark Low FODMAP?

Ingredients

aqua, caprylic / capric triglyceride, simmondsia chinensis (jojoba) esters, glycerin (vegetable), cetearyl olivate, sorbitan sesquioleate, mica, iris pallida (sweet iris) leaf cell extract, rosa damascena (damascus rose) leaf cell extract, cocos nucifera (coconut) water, laminaria hyperborea (kelp) extract blend, hyaluronic acid, withania somnifera root (ginseng) extract, carthamus tinctorius (safflower) seed oil, potassium cetyl phosphate, hydroxyethylcellulose, titanium dioxide, iron oxides, potassium sorbate, sodium dehydroacetate, sodium benzoate, citric acid, punica granatum (pomegranate) extract, camellia sinensis (white tea) extract, aloe barbadensis leaf juice, parfum (natural). We occasionally update formulas to make sure we are as clean and effective as possible. Please refer to the ingredient list on the product package you receive for the most up to date list of ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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