Is Pacifica Alight Multi Mineral BB Cream 03 Dark Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • please refer to the ingredient list on the product package you receive for the most up to date list of
  • ginseng
  • pomegranate
  • coconut

please refer to the ingredient list on the product package you receive for the most up to date list of

Dietitian note

Dates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

aqua, caprylic / capric triglyceride, simmondsia chinensis (jojoba) esters, glycerin (vegetable), cetearyl olivate, sorbitan sesquioleate, mica, iris pallida (sweet iris) leaf cell extract, rosa damascena (damascus rose) leaf cell extract, cocos nucifera (coconut) water, laminaria hyperborea (kelp) extract blend, hyaluronic acid, withania somnifera root (ginseng) extract, carthamus tinctorius (safflower) seed oil, potassium cetyl phosphate, hydroxyethylcellulose, titanium dioxide, iron oxides, potassium sorbate, sodium dehydroacetate, sodium benzoate, citric acid, punica granatum (pomegranate) extract, camellia sinensis (white tea) extract, aloe barbadensis leaf juice, parfum (natural). We occasionally update formulas to make sure we are as clean and effective as possible. Please refer to the ingredient list on the product package you receive for the most up to date list of ingredients.

Check Pacifica Alight Multi Mineral BB Cream 03 Dark against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pacifica Alight Multi Mineral BB Cream 03 Dark is available at 1 retailer

H-E-B

About this product

Unknown · Liquid, Spreadable

Flavor
Neutral
Texture
CreamySilky