Is Pacifica Glow Stick Lip Oil Crimson Crush Low FODMAP?

Ingredients

Crimson Crush: methylheptyl isostearate, diisostearyl malate, dibutyl lauroyl glutamide, dibutyl ethylhexanoyl glutamide, octyldodecanol, simmondsia chinensis (jojoba) seed oil, tocopheryl acetate (vitamin E), helianthus annuus (sunflower) seed oil, shea butter ethyl esters, zingiber officinale (ginger) root juice, corallina officinalis extract, melia azadirachta leaf extract, melia azadirachta flower extract, coccinia indica fruit extract, solanum melongena (eggplant) fruit extract, aloe barbadensis flower extract. ocimum sanctum leaf extract, curcuma longa (turmeric) root extract, aqua, iron oxides (CI 77492, CI 77499, CI 77491), flavor*. *natural We occasionally update formulas to make sure we are as clean and effective as possible. Please refer to the ingredient list on the product package you receive for the most up to date list of ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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