Is Pacifica Vegan Collagen Overnight Recovery Cream Low FODMAP?

Ingredients

Aqua, Helianthus Annuus (Sunflower) Seed Oil, Glycerin, Sr-Hydrozoan Polypeptide-1 (Vegan Collagen), Cetyl Esters, Glyceryl Stearate, Cetyl Alcohol, Stearyl Alcohol, Stearic Acid, Tocopheryl Acetate (Vitamin E), Diheptyl Succinate, Capryloyl Glycerin/Sebacic Acid Copolymer, Magnesium Ascorbyl Phosphate (Vitamin C), Citrus Aurantium Dulcis (Orange) Flower Extract, Jasminum Officinale (Jasmine) Extract, Chamomilla Recutita (Matricaria) Flower Extract, Arnica Montana Extract, Allantoin, Dipotassium Glycyrrhizate, Xanthan Gum, Phenoxyethanol, Ethylhexylglycerin, Parfum (Our Scent Blend with Natural and/or Essential Oils).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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