Is Pack of 12, Bela Sardines in Organic Extra Virgin Olive Oil with Piri Piri and Smoke Flavor, 4.23 oz Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calories (110 g), Fat Calories (60 g), Total Fat (7 g, 11%), Saturated Fats (1.5 g, 8%), Cholesterol (20 mg, 7%), Sodium (120 mg, 5%), Protein (13 g), Calcium (15%), Iron (10%)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Where to buy
Pack of 12, Bela Sardines in Organic Extra Virgin Olive Oil with Piri Piri and Smoke Flavor, 4.23 oz is available at 1 retailer
About this product
Seafood · Can