Is Pack of 12, Bela Sardines in Organic Extra Virgin Olive Oil with Piri Piri and Smoke Flavor, 4.23 oz Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calories (110 g), Fat Calories (60 g), Total Fat (7 g, 11%), Saturated Fats (1.5 g, 8%), Cholesterol (20 mg, 7%), Sodium (120 mg, 5%), Protein (13 g), Calcium (15%), Iron (10%)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pack of 12, Bela Sardines in Organic Extra Virgin Olive Oil with Piri Piri and Smoke Flavor, 4.23 oz is available at 1 retailer
About this product
Seafood · Can