No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PACK OF 15 - Cheetos Cheddar Jalapeño Crunchy Cheese Flavored Snacks 8.5 oz. Bag Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, Sunflower Oil), Cheddar Jalapeno Seasoning (Whey, Maltodextrin (Corn), Salt, Canola Oil, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Sugar, Corn Starch, Natural And Artificial Flavors, Modified Corn Starch, Dextrose, Spices, Lactose, Jalapeo Pepper, Garlic Powder, Sodium Caseinate, Artificial Color (Yellow 6, Yellow 5, Blue 1, Red 40), Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Sunflower Oil, Disodium Inosinate, Disodium Guanylate), Salt

Check PACK OF 15 - Cheetos Cheddar Jalapeño Crunchy Cheese Flavored Snacks 8.5 oz. Bag against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

PACK OF 15 - Cheetos Cheddar Jalapeño Crunchy Cheese Flavored Snacks 8.5 oz. Bag is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SavorySpicySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? PACK OF 15 - Cheetos Cheddar Jalapeño Crunchy Cheese Flavored Snacks 8.5 oz. Bag | Spoonful