Is Pack of 3 Deal T Plus Drinks T + Boost Vitamin Tea 15 Sachet Low FODMAP?

Ingredients

Green Tea, Yerba Mate, Natural Flavourings, Vitamin C, Vitamin B Complex (Biotin, Niacinamide, Panthothenic Acid, Vitamin B2, Vitamin B6, Vitamin Bi, Folic Acid, Vitamin B12, Mannitol (Wheat)), Cardamom, Hibiscus, Ginseng, Vitamin B6 Contributes Towards The Reduction Of Tiredness And Fatigue

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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