Is Pack of 3 Trader Joes Organic Red Lentil Sedanini | 12 oz Vegan?
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Ingredients
Trader Joe's Organic Red Lentil Sedanini (12 oz) is a wholesome and protein-packed pasta alternative made entirely from organic red lentils, perfect for a nutritious and gluten-free meal. Ingredients: Organic Red Lentil Flour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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