Is (Pack of 4) Gerber Organic Oat Milk, Mixed Berry Banana Beet, 3.5 fl oz Pouch, 4 Count Gluten Free?
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Ingredients
Organic Oat Milk Water, Organic Oat Flour (Contains Wheat), Organic Bananas, Organic Strawberries, Water, Organic Raspberries, Organic Beets, Organic Pea Protein Isolate, Organic Lemon Juice Concentrate, Organic Beet Powder (For Color), Citrus Pectin, Vitamin C (Ascorbic Acid) To Maintain Color
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.