Is (Pack of 4) Gerber Organic Oat Milk, Mixed Berry Banana Beet, 3.5 fl oz Pouch, 4 Count Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic beet powder
- organic pea protein isolate
- organic beets
- organic bananas
- +2 more
organic beet powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Oat Milk Water, Organic Oat Flour (Contains Wheat), Organic Bananas, Organic Strawberries, Water, Organic Raspberries, Organic Beets, Organic Pea Protein Isolate, Organic Lemon Juice Concentrate, Organic Beet Powder (For Color), Citrus Pectin, Vitamin C (Ascorbic Acid) To Maintain Color
Check (Pack of 4) Gerber Organic Oat Milk, Mixed Berry Banana Beet, 3.5 fl oz Pouch, 4 Count against your own diets in the app.
Take it with you
Scan to open (Pack of 4) Gerber Organic Oat Milk, Mixed Berry Banana Beet, 3.5 fl oz Pouch, 4 Count in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annies Homegrown Really Peely Fruit Tape Organic Variety Pack 6 Strawberry 6 Berry - 12 Count
ORGANIC BLUEBERRY / BEET MAQUI BERRY / BANANA / APPLE / LEMON FLAX & PLANT PROTEIN SUPERFOOD SMOOTHIE, BLUEBERRY, BEET MAQUI BERRY, BANANA, APPLE, LEMON
Once Upon a Farm Organic Refrigerated Kids' Snack Strawberry Banana Swirl Dairy-Free Smoothie, 4oz Pouch (4 Pack)
Stonyfield Organic Kids Whole Milk Yogurt Pouches, Strawberry Beet Berry, 3.5 oz., 4 Count
Once Upon a Farm Organic Refrigerated Kids' Snack Berry Variety Pack, 3.2oz Pouch (4 Pack)
Where to buy
(Pack of 4) Gerber Organic Oat Milk, Mixed Berry Banana Beet, 3.5 fl oz Pouch, 4 Count is available at 1 retailer
About this product
Milk Substitute · Pouch, Liquid