No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Packaged Sweet-n-Spicy Breaded Chicken Wings Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oven - Preheat Oven To 350 Degrees, Remove Chicken Wings From Packaging And Place On An Oven Safe Dish, Bake Uncovered For 10 - 15 Minutes, Microwave -Remove Chicken Wings From Packaging And Place On A Microwaveable Plate, Microwave 1 - 2 Minutes On High, Heating Times May Vary, - - Chicken Wings (Chicken Wing Sections, Water, Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Evaporated Cane Juice), Natural Flavor, Sunflower Oil), Modified Food Starch, Sodium Phosphates, Carrageenan, Salt, Sodium Phosphates), Sweet And Spicy Sauce (Corn Syrup, Water, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Natural Flavor, Spices, Garlic Powder), Sugar, Brown Sugar, Contains Less Than 2% Of Lemon Juice Concentrate, Modified Corn Starch, Red Pepper), Breading (Yellow Corn Flour, Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate (Raising Agent)), Dextrose, Xanthan Gum, Nonfat Milk, Spices (Including Celery Seed), Whole Egg Powder), Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Packaged Sweet-n-Spicy Breaded Chicken Wings is available at 1 retailer

Wegmans

About this product

Poultry · Piece

Flavor
SweetSpicySavory
Texture
Crispy
Commonly used for
SnackingMeal PrepLunchSide Dish
Low FODMAP? Packaged Sweet-n-Spicy Breaded Chicken Wings | Spoonful