Is PaediaSure Shake Vanilla Nutritional Supplement Drink, 1-10 Yrs Multipack Vegan?
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Ingredients
Water, Maltodextrin, Sucrose, Vegetable Oils (Canola, Corn, MCT From Palm Kernel Oil), Milk Protein Concentrate, FOS*, Soy Protein Isolate, Minerals (Potassium Chloride, Potassium Phosphate Dibasic, Calcium Phosphate Tribasic, Sodium Citrate, Magnesium Phosphate Dibasic, Potassium Citrate, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Cupric Sulphate, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenate), Emulsifiers (E471, Soy Lecithin), Choline Bitartrate, Flavouring (Milk Protein), Stabiliser (E415), Vitamins(C, Niacinamide, E, Calcium Pantothenate, B1, B2, B6, Vitamin A Palmitate, Folicacid, Biotin, K1, D3, B12), DHA** From C. Cohniioil, Myo-Inositol, Taurine.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.