Is PaediaSure Shake Vanilla Nutritional Supplement Drink, 1-10 Yrs Multipack Vegetarian?
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Ingredients
Water, Maltodextrin, Sucrose, Vegetable Oils (Canola, Corn, MCT From Palm Kernel Oil), Milk Protein Concentrate, FOS*, Soy Protein Isolate, Minerals (Potassium Chloride, Potassium Phosphate Dibasic, Calcium Phosphate Tribasic, Sodium Citrate, Magnesium Phosphate Dibasic, Potassium Citrate, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Cupric Sulphate, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenate), Emulsifiers (E471, Soy Lecithin), Choline Bitartrate, Flavouring (Milk Protein), Stabiliser (E415), Vitamins(C, Niacinamide, E, Calcium Pantothenate, B1, B2, B6, Vitamin A Palmitate, Folicacid, Biotin, K1, D3, B12), DHA** From C. Cohniioil, Myo-Inositol, Taurine.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.