Is Pain 14 grains Wheat Free?

No. This product is not wheat free as it lists 8 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • whole grain whole wheat flour including the germ
  • sesame seeds pearled barley cracked wheat
  • enriched wheat flour
  • cracked rye triticale flakes
  • wheat
  • triticale
  • buckwheat grits yeast wheat gluten&quot
  • wheat rran order may vary wheat
  • oat flakes
  • oats

whole grain whole wheat flour including the germ

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water&quot, Whole Grain Whole Wheat Flour Including The Germ, Enriched Wheat Flour, Whole Grain And Seeu Imnmillet, Poppy Seeds, Sesame Seeds Pearled Barley Cracked Wheat, Cracked Sorghum, Oat Flakes, Barley Flakes, Cracked Rye Triticale Flakes, Corn Meal, Chackeu Brown Rice, Sunflower Seeds, Buckwheat Grits Yeast Wheat Gluten&quot, Ground Flax Seeds, Salt Whole Flax Seeds, Calcium Propionate Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides, Sodium Stearoyl-2-lactylate Vegetable Mon0glycerides, May Contain Sorbic Acid, Topping:wheat Rran Order May Vary Contains: Wheat, Oats, Barley, Triticale, Rye, Sesame Seeds, May Contain: Soy, Weston Bakeries Limited, Toronto, Canada M8z 1T3 Tm Used Under License (C)

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About this product

Bread · Loaf

Flavor
NuttySavoryEarthy
Texture
GrainyDense
Commonly used for
BreakfastLunchSandwichSnacking