Is pain multi grsin Vegetarian?

Ingredients

Flour Mix (Integral Wheat Flour, Untreated Unbleached Wheat Flour, Rye Flour), Water, Roasted Sunflower Seeds (Sunflower Seeds, Canola Oil), Roasted Pumpkin Seeds, Golden Flax Seeds, Oatmeal, Organic Buckwheat Seeds, Sesame Seeds, Sea Salt, Yeast, May Contain Tree Nuts, Soy, Egg, Milk And Mustard Seeds, Otidienne Paily Value 5% 3% O8 % 0G 7 % 12 % 0 % 0 % 2% 145 00888 7

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Loaf