Is Pain pita Low FODMAP?
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Ingredients
Farine de blé enrichie, eau, sucre, levure, sel, propionate de calcium. Peut contenir de graines de sésame. 0% ries 70 .3g turated 0.1 g ins o g Cholesterol 0 mg Ingredients: Enriched wheat flour, water, sugar, yeast, salt, calcium propionate. May contain sesame seeds. 1% dium 45 mg arbohydrate 15 g e 1g 7Sugars 1 g es/Protein 2g 2% 5% LÀ OÙ LES INSTALLATIONS 4% NÉCESSAIRES EXISTENT e A/ Vitamin A e C/Vitamin C m/Calcium ron 0% 2 % 2% 6% RECYCLABLE WHERE FACILITIES EXIST OF CANADA PRODUIT DU CANADA PRODUCT GARDER DANS LE REFRIGERATEUR POUR CONSERVER LA FRAICHELUR CU PRODUIT PLUS LONGTEMPS KEEP REFRIGERATED TO PRESERVE THE FRESHINESS OF n UCT LONGER Produits ANDALOS PIoducts ) H4N 1RS Canada 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.