Is Pains raisin pur beurre Low FODMAP?
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Ingredients
Farine de blé CRC ; lait demi-écrémé ; beurre 12,5% ; eau ; raisins 10,5% (huiles végétales de coton) ; sucre ; œuf ; levure ; blanc d'œuf ; amidon modifié ; sel ; gluten de blé ; épaississants : gomme guar, gomme xanthane ; colorant : caroténoïdes ; arôme naturel de vanille ; enzymes ; agent de traitement de la farine : acide ascorbique.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.