Is Paldo Bulnak Cup Noodles 70g (6 Cups) Low FODMAP?
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Ingredients
Pour Boiled Water Up To The Mark Inside The Container Close Lid Leave For 3 Minutes Follow The Dotted Line And Make A Hole, Drain Out The Water Mix Well With Paste Soup And Enjoy Yourself
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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