This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Velveeta Shells and Cheese Macaroni and Cheese Cups Easy Microwavable Dinner, 2.39 oz Cup Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Single-serve microwavable shells deliver a creamy, cheese-forward flavor with soft, slightly firm pasta and a smooth, velvety sauce. Commonly used for quick lunches, snacks, or kids' meals, reviewers praise convenience and comfort but note occasional uneven heating and an artificially intense, salty taste for some consumers in some individual servings.

Ingredients

Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin 131), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce (Whey, Canola Oil, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A , Oleoresin Paprika (Color), Enzymes, Cheese Culture, Annatto Extract (Color), Milkfat, Natural Flavor), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Velveeta Shells and Cheese Macaroni and Cheese Cups Easy Microwavable Dinner, 2.39 oz Cup is available at 26 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerCvsIGAWalgreensAmazon

About this product

Pasta · Piece

Flavor
SavoryButteryRich
Texture
CreamySoft
Commonly used for
LunchMeal PrepSnacking