Is Paldo Cheese Ramyun Vegetarian?
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Ingredients
NOODLES: Wheat flour, palm oil, potato starch, modified potato starch, salt, wheat gluten, emulsified oil [sunflower seed oil, lecithin (soy)], alkaline agent (potassium carbonate, sodium carbonate, sodium phosphate), vegetable extract (garlic, onion), guar gum, canola oil. SOUP BASE: Salt, monosodium glutamate, artificial beef flavour, seasoning [soy sauce (soy, wheat, salt), dextrin, salt, monosodium glutamate, red pepper powder, onion, yeast extract, salt, glucose, palm oil, corn syrup, sodium caseinate (milk), mushroom], beef bone extract, sugar, yeast extract, soy sauce powder (soy, wheat, salt), vegetable powder (red pepper, onion, soy, garlic), black pepper powder, red pepper powder, soybean oil, sodium ribonucleotides, oleoresin paprika. CHEESE POWDER: Corn syrup, cheese powder, whey powder, palm oil, salt, skim milk powder, maltodextrin, corn starch, calcium phosphate, sugar, citric acid. FLAKES: Dried cabbage, dried carrot, dried green onion. CONTAINS: Soy, wheat, milk. MAY CONTAIN: Peanut, tree nuts, eggs, fish, crustaceans, shellfish, sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.