Is Paldo Hot & Spicy Instant Noodle Soup Gluten Free?

Ingredients

Noodle: Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Guar Gum, Riboflavin. Soup Base: Salt, Vegetable Powder (Red Pepper, Onion, Garlic, Mushroom), Monosodium Glutamate, Red Peppers, Glucose, Soy Sauce Powder (Wheat, Soybean, Salt), Soy Bean Paste Powder (Soybean, Wheat, Salt), Black Pepper, Onion Flake. Dried Vegetables: Carrot Flake, Green Onion Flake.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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