Is Paldo Kimchi Flavor Instant Noodle Soup Bowl Gluten Free?
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Guar Gum, Riboflavin, Soup Base: Salt, Sugar, Taste Base, Roasted Red Pepper Powder, Kimchi Seasoning Powder, Soy Sauce Powder, Kimchi Powder, Glucose, Dl-malic Acid, Yeast Extract, Powder, Soybean Paste Powder, Disodium 5-Ribonucleotide, Disodium Succinate, Black Pepper, Paprika, Red Pepper Seed Oil, Oleoresin, Dried Vegetables: Welsh Onion Flake, Carrot Flake, Dry Kimchi Flake
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.