Is Paleovalley Bone Broth Protein Chocolate GERD Friendly?
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Why it's not GERD friendly
- organic chocolate flavor
organic chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Organic Coconut Milk Powder, Organic Cacao Bean, Organic Chocolate Flavor, Organic Luo Han Guo (Monkfruit) Fruit Extract, Himalayan Pink Salt.
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Protein Powder · Powder