No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pallas, Black Licorice Toffee Rich and Creamy (2.200 Lbs) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Glucose Syrup, Sugar, Water, Hydrogenated Vegetable Fat (From Coconut And / Or Palm Kernel Oil), Whole Milk Powder, Humectant, Sorbitol, Licorice, Emulcifier: Mono & Diglyceride Of Fatty Acids, Salt, Flavors, Stabilizer: Gum Arabic, Colouring: Caramel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Pallas, Black Licorice Toffee Rich and Creamy (2.200 Lbs) is available at 1 retailer

Amazon

About this product

Candy · Pouch

Flavor
SweetRich
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Pallas, Black Licorice Toffee Rich and Creamy (2.200 Lbs) | Spoonful