Is Palmer Raspberry, Strawberry, Lemon & Blueberry Yogurt Enrobed Fruit Basket Pretzels, Raspberry, Strawberry, Lemon & Blueberry Dairy Free?

Ingredients

FRUIT FLAVORED YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA, YOGURT POWDER [CULTURED WHEY SOLIDS, NONFAT MILK SOLIDS, YOGURT CULTURES, RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, RED 3, YELLOW 5 LAKE, FRACTIONATED VEGETABLE OIL [COCONUT AND/OR PALM KERNEL OIL), ALCOHOL, NATURAL&ARTIFICIAL FLAVORS, LACTIC ACID), PRETZELS (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, LEAVENING YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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