Is Palmer Yummy Cho. Vegetarian?

Ingredients

Powdered Sugar (sugar, Cornstarch), Corn Biscuits (milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols [added To Preserve Freshness)], Chocolatey Coating [sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin [added As An Emulsifier], Salt, Natural And Artificial Flavor)], Peanut Butter (peanuts, Sugar, And/or Dextrose, Hydrogenated Vegetable Oils [rapeseed, Cottonseed, Soybean], And/or Palm Oil, Salt]. Contains Milk, Peanuts And Soy. This Product Was Manufactured And Package In A Facility Where Eggs, Tree Nuts, And Wheat Are Present.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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