Is Palmer's Mens Cocoa Butter Body and Face Wash Low FODMAP?


Ingredients
Water (Aqua), Sodium C14-16 Olefin Sulfonate, Glycerin, Cocamidopropyl Betaine, Glycol Stearate, Cocamide MEA, Fragrance (Parfum), Theobroma Cacao (Cocoa) Seed Butter, Tocopheryl Acetate, Carthamus Tinctorius (Safflower) Seed Oil, Sodium Chloride, Polyquaternium-10, Hydroxypropyl Methylcellulose, PEG-100 Distearate, Sodium Benzoate, Citric Acid, Yellow 5 (CI 19140), Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde, Linalool
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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