Is Palmolive Naturals Almond & Milk Handwash (Bottle format may vary) Low FODMAP?
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Why it's not low FODMAP
- lactose
- whey protein
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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Ingredients
aqua, sodium laureth sulfate, sodium chloride, cocamidopropyl betaine, glycerin, cocamide mea, sodium salicylate, parfum, sodium benzoate, styrene/acrylates copolymer, polyquaterium-7, tetrasodium edta, citric acid, lactose, whey protein, prunus amygdalus dulcis seed extract, sine adipe lac, prunus amygdalus dulcis oil, benzyl benzoate, butylphenyl methylpropional, hexyl cinnamal, linalool
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Palmolive Naturals Almond & Milk Handwash (Bottle format may vary) is available at 3 retailers
About this product
Unknown · Bottle