No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PALOMA PREMIUM FRESH SQUEEZED ELIXIR MIX, PALOMA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

PURIFIED WATER, RED GRAPE FRUIT JUICE CONCENTRATE, ORGANIC BLUE AGAVE NECTAR, LIME JUICE CONCENTRATE, NATURAL GRAPEFRUIT EXTRACT, SALT, SODIUM BENZOATE, (TO PRESERVE FRESHNESS) ORGANIC STEVIA LEAF EXTRACT, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Powder

Flavor
CitrusFruitySour
Texture
Powdery
Commonly used for
DrinkingMeal Prep
Low FODMAP? PALOMA PREMIUM FRESH SQUEEZED ELIXIR MIX, PALOMA | Spoonful