Is Pamela's English Bread Pudding Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
carrageenan
pasturized cream
heavy cream
whey
butter
cream
polysorbate 80
sorbitan monostearate
pastuerized cream natural flavor
butter with natural flavor
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

PUDDING: SUGARS, GRANULATED, CREAM, FLUID, HEAVY WHIPPING (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), CROISSANTS, BUTTER (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, BUTTER WITH NATURAL FLAVOR (PASTUERIZED CREAM NATURAL FLAVOR), HIGH FRUCTISE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT FLOUR, ENZYMES, HIGH OLEIC CANOLA OIL.), NUTS, COCONUT CREAM, CANNED (LIQUID EXPRESSED FROM GRATED MEAT) (COCONUT, SUGAR, WATER, POLYSORBATE 60, SORBITAN MONOSTEARATE, SALT, PROPYLENE GLYCOL ALIGINATE, MONO AND DIGLYCERIDES (EMULSIFIERS), CITRIC ACID, GUAR GUM LOCUST BEAN), EGGS, SCRAMBLED, FROZEN MIXTURE, SUGARS, BROWN (SUGAR, CANE SYRUPS), BUTTER, SALTED (PASTURIZED CREAM, SALT), NUTS, WALNUTS, ENGLISH PIECES OR CHIPS, RAISENS, SEEDLESS, PACKED, SYRUPS, CORN, LIGHT (CORN SYRUP, SALT, VANILLA EXTRACT (VANILLA BEANS, WATER, ETHYL ALCOHOL), VANILLA EXTRACT (VANILLA BEAN EXTRACT, PURIFIED WATER, ALCOHOL (35%), CORN SYRUP, NATURAL CARAMEL COLOR), NUTMEG, GROUND, CINNAMON. GROUND

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.