Is Pamela's Gluten Free Pasta Meal with Real Cheese, Vegan Mac, 5 OZ, Pack of 3 Low FODMAP?

Ingredients

Organic White Rice Flour, Organic Pea Protein, Organicsprouted Brown Rice Flour, Organic Palm Oil Powder (Organic Palm Oil, Organic Rice Syrup Solids, Organic Peaprotein, Silicon Dioxide, Sunflower Lecithin), Pumpkinpowder, Organic Rice Syrup Solids, Sweet Potato Powder, Sea Salt, Natural Flavors, Contains 2% Or Less Of: Lactic Acidpowder, Sunflower Lecithin, Paprika, Annatto Extract Addedfor Color, Chili Powder (Chili Pepper, Cumin, Paprika, Salt,oregano And Other Spices, Extractives Of Garlic), Saffloweroil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Xanthan Gum, Dehydrated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pamela's Gluten Free Pasta Meal with Real Cheese, Vegan Mac, 5 OZ, Pack of 3 is available at 1 retailer

About this product

Pasta · Dried