Is Pamela's Products Chocolate Chunk Cookie Mix, 13.6 oz (Pack of 6) Low FODMAP?

Ingredients

Organic Chocolate Chunks (Organic Natural Evaporated Can Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/emulsifier, Gluten-free Organic Vanilla, Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment,), Organic Evaporated Cane Sugar, Brown Rice Flour, Brown Sugar, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Grainless And Aluminum-free Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Sea Salt, Organic Cocoa Powder (Processed With Alkali), Gluten-free Natural Flavor (Contains Corn Derivative), Xanthan Gum, Baking Soda, Allergen Information: Contains Soy And May Contain Traces Of Milk Protein, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, On Equipment That Makes Products Containing Tree Nuts, Soy, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pamela's Products Chocolate Chunk Cookie Mix, 13.6 oz (Pack of 6) is available at 1 retailer

About this product

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