Is Pamela'S Products - Gluten-Free Big Fig Bar - Mission Fig , 5.64 Oz GERD Friendly?
Description
Pronounced fig flavor with a balanced sweetness and natural fruitiness; dense, chewy texture that can be slightly sticky. Commonly eaten as a portable snack or paired with coffee, in lunchboxes, or for on-the-go energy. Reviews note consistent flavor and convenience, while a minority mention occasional dryness or sometimes excessive sweetness.
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Why it's not GERD friendly
- citric acid
- lemon oil
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pronounced fig flavor with a balanced sweetness and natural fruitiness; dense, chewy texture that can be slightly sticky. Commonly eaten as a portable snack or paired with coffee, in lunchboxes, or for on-the-go energy. Reviews note consistent flavor and convenience, while a minority mention occasional dryness or sometimes excessive sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cake (Flour Blend (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Evaporated Cane Sugar, Organic Non-hydrogenated Palm Oil, Organic Invert Sugar, Grape Juice & Whole Rice Syrup, Sweet Whey Powder, Glycerin, Baking Soda, Xanthan Gum, Sea Salt, Lemon Oil), Jam (Mission Fig Paste, Organic Invert Sugar, Water, Grape Juice & Whole Rice Syrup, Pectin, Glycerin, Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Citric Acid (As An Acidifier), Sea Salt, Gluten-free Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Pamela'S Products - Gluten-Free Big Fig Bar - Mission Fig , 5.64 Oz is available at 2 retailers
About this product
Snack · Bar