Is PAMPA APPLE CERL BAR Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Apple Cinnamon Filling [Sugar, Fructose, Pineapple Puree, Glucose, Modified Tapioca Starch, Glycerine, Apple Powder, Pectin (Thickener), Hydrogenated Vegetable Shortening (Soybean Oil), Cellulose (Texturizer), Malic Acid, Salt Caramel Color, Sodium Citrate and Calcium Citrate (pH Controllers), Artificial Flavors, Cinnamon, Sodium Benzoate (Preservative), Sucralose (Sweetener)], Oats, Whole Wheat Flour, Vegetable Shortening (Palm Oil), High Fructose Corn Syrup, Sugar, Water, Soybean Oil, Glycerine, Milk, Wheat Bran, Calcium Carbonate, Iodized Salt, Soy Lecithin (Emulsifier), Baking Soda (Leavening Agent), Xanthan Gum (Thickener), Ascorbic Acid (Antioxidant), Source of Vitamins and Minerals (Vitamin E Acetate, Ferrous Fumarate, Vitamin A Acetate, Niacinamide, Zinc Oxide, Potassium Iodide, Pyridoxine HCl, Riboflavin, Thiamin Mononitrate, Cyanocobalamin (Vitamin B12), Folic Acid), Artificial Flavor, Ammonium Bicarbonate and Monocalcium Phosphate (Leavening Agents).

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