Is Pams Antipasto Low FODMAP?
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Free download • No credit card
Ingredients
sunflower oil, whole olives (29%), (green , kalamata olives, sea salt, acidity regulator (330)), florina pepper strips, feta cheese (10%) (sheep and goat milk, rennet (non-animal), salt), garlic, sweet pepper flakes, oregano, garlic flakes, basil, contains olive pits, ontains: milk, may contain traces of tree nuts, man, no: 1473 fs125349 / 1120 9415077102877 best served chilled, once opened, keep refrigerated at 0-4°c and consume within 14 days, keep product immersed in oil, marketed by: pams products ltd, 703 roberts line,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Condiment · Bottle