Is Pams Morcester Classis Sauce Low FODMAP?

Description
A savory, tangy condiment with a thin, glossy texture commonly used to season marinades, stews, dressings and sauces; reviewers cite consistent flavor and versatility in cooking, noting good value, ease of use and occasional remarks that the taste can be assertive for more delicate recipes in home and professional kitchens.

Description
A savory, tangy condiment with a thin, glossy texture commonly used to season marinades, stews, dressings and sauces; reviewers cite consistent flavor and versatility in cooking, noting good value, ease of use and occasional remarks that the taste can be assertive for more delicate recipes in home and professional kitchens.
Ingredients
Water, Treacle, Salt, Acidity Regulator (260), Colour (150d), Spices, Preservative (211). Manufactured In A Facility That Also Processes Products Containing Gluten, Peanuts, And Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


