Is Pams Tartare GERD Friendly?
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Why it's not GERD friendly
- onion
- white vinegar
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
canola oil, water, white vinegar, sugar, free range egg yolk (3%), gherkins (3%), capers (2%), onion, thickeners (1442, 415) (from corn), salt, mustard flour, preservative (202), parsley, acidity regulator (330), natural colour (160c),, contains egg, may contain sulphites, lutrition information ervings per package: 10 avg, qty, per serving energy protein 6% 0,2 g 0% 12,8 g 18% 4% 1% 1% 163 mg 7% *percentage daily intakes are based on an average adult diet of 8700 kj, serving size: 25 ml % di* per avg, qty, serving per 100 ml 545 kj - sugars sodium fat, total - saturated 1,0 g carbohydrate 1,7 g 1,2 g 2180 kj 0,6g 51,1g 4,08 6,8 g 4,8 g 651 mg 2005 labit wo
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About this product
Sauce · Bottle