Is Pan Asia Instant Noodles Spicy Stir Fry Flavour Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya lecithin
  • soya

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dried Noodles (93%) [wheat Flour, Vegetable Oil, Salt, Thickener (guar Gum), Acidity Regulator (potassium Carbonate), Bicarbonate), Riboflavin, Acidity Regulator (potassium Polyphosphate)] Spicy Stir-fry Seasoning (7%) [salt, Sugar, Spices, Dried Leek, Acidity Regulator (citric Acid), Emulsifier (soya Lecithin), Flavour Enhancer (disodium Inosinate), Vegetable Oil, Colour (plain Caramel - Contains Sulphites), Chilli, Onion, Black Pepper, Anti-caking Agent (silicon Dioxide)]. Contains Soya, Sulphites/

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About this product

Noodle · Dried

Flavor
SpicySavorySalty
Texture
Chewy
Commonly used for
CookingMeal PrepOn The GoSnacking