Is PAN DE MUERTO DAY OF THE DEAD LOAF Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLABIN, FLOIC ACID.), RBD PALM OIL, GRANULATED SUGAR, WATER, EGGS (FROZEN), DRY YEAST (SORBITIAN MONOSTEARATE, ASCORBIC ACID.), SALT, BUTTER ARTIFICIAL FLAVOR (COTTONSEED OIL, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE, VITAMIN E), COLOR EGG SHADE, CALCIUM PROPIONATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.