Is Pan Fry Dumplings Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- disodium-5-inosinate
disodium-5-inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Wheat Flour, Garlic Chives, Cabbage, Green Onion, Soy Protein, Carrots, Sweet Potato Starch, Onion, Salted Napa Cabbage, Garlic, Red Pepper Paste (1.8%) (Soy, Barley) (Contains Glutinous Rice Flour), Rice Flour, Vegetable Seasoning Oil (Soy) [Flavour Enhancers (Disodium-5-Inosinate, Disodium-5-Guanylate)], Sugar, Salt, Soy Sauce (Soy, Wheat), Chili Pepper, Fermented Soybean Concentrate (Soy, Wheat), Black Pepper Powder, Turmeric.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.