Is Pana Organic Maple Peanut Frozen Dessert Dairy Free?

Ingredients

Coconut* (min; Milk *, Cream*), Water, Sugar* (raw *, Coconut*), Maple Ripple* [raw Sugar *, Water, Maple Syrup*, Corn Starch *, Salt, Carob Bean Gum, Citric Acid, Natural Flavour, Burnt Sugar], Roasted Peanuts*, Tapioca Starch *, Maple Flavour [natural Flavour], Vegetable Gum [guar Gum, Carob Bean Gum, Sodium Alginate], Burnt Sugar. *ingredients Certified Organic. Contains Peanut. May Contain Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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